Arm Sleeve

• Length: Measure from your wrist to the top of your bicep.
• Bicep: Around the widest part of your upper arm.
• Wrist: Around your wrist bone.

Leg Sleeve

• Calf: Measure around the widest part of your calf. This is the primary measurement — use it first.
• Upper Knee: Measure around your leg about 3–4 inches (≈8–10 cm) above the kneecap.

Typical athlete age and weight ranges are a general guide only — always size using your calf measurement first.

Volleyball Knee Sleeve

• Upper Width: Measure the circumference of your thigh right where the top band of the sleeve will sit.
• Lower Width: Measure the circumference of your calf right where the bottom band of the sleeve will sit.
• Length: Measure from the top band placement down to the bottom band placement, along the front of your leg.